Women's Self-Defense Seminar
FEB 18, 2023 (Sat)
Time: 9 am - 11 am
at Martial Arts International HQ.
LIMITED CLASS SIZE.
RESERVE YOUR SPOT NOW!
Things you will learn in this
Women's Self-Defense Seminar
- The best way to stand and position yourself when talking your way out.
- The science of self-defense and what to do when confronted verbally and physically.
- Why punching is not the safest and most effective way of striking an attacker.
- How to deal smartly with multiple attackers.
- Get hands-on scenario-based training on the easiest maneuvers and most effective strikes to use to disable and immobilize an attacker (more than just kneeing somebody)
- Different ways to get out of common holds and attacks like chokes, bear hugs, face slap, hair grabs, wrist grabs, arm drags and more.
- The easiest way to defend yourself from an attacker when you end up on your back, on the ground!
- How to use common things you have in your possession such as mobile phone, purse, umbrella, water bottle, your coat and keys to protect yourself.
- And so much more guaranteed to increase your confidence and change the way you look at threats and most importantly. how to deal with them if they ever arise!
Today, self-defense is more important than ever.
It’s a sense of security that empowers you to feel ready to face any situation.
Feb 18, 2023 (Sat) at 9:00 am - 11:00 am
Martial Arts International
There is a LIMITED SPACE for this workshop!
Fill out the form for more information.
TESTIMONIALS
Here's What Some Participants Have Said After Taking This WorkShop
Master Melegrito,
"This class was a great confidence booster for me. I like the interactions during the self-defense classes. I think they were a good starting point for me in joining martial arts. I think the techniques taught are useful, and I've learned new things each time I have attended. Looking forward to another lesson."
Thanks again,
Heather Elsasser
Master Julius,
"Thanks for taking the time to fit me into your busy schedule in so short a time. The lessons were fabulous! I left the last lesson feeling much more prepared for any type of situation I could be confronted with. I particularly enjoyed the situational scenarios that we practiced, which gave me easy and effective tactics to take in those situations.
The lessons were well worth the time, most of all because nothing is more important than staying safe and keeping a cool head in difficult situations. I would recommend the M.U.S.T. self-defense program to anyone who feels unsure of themself and their own safety, whether they are in a group of people or alone at night."
Thanks again, Master Julius!
Sarah Brownell
Master Melegrito,
"Thanks for the really great experience! I really enjoyed the variety of techniques you showed me, and I think the best part was the scenarios that we've worked on at the end of both lessons. I think the part I liked the least was how short the sessions were since it seemed like we were trying to cram a lot into such a small time slot, despite going over time.
All in all, I greatly enjoyed this experience, and it has helped me feel more confident in my ability to defend myself should the need arise. Hopefully, I'll never really need to use anything you taught me, but it's one less thing for me to worry about as I head off to the Peace Corps. I would definitely recommend this experience to friends in a similar situation, or even if they want to make sure they're not victims."
Thanks again,
Michaela Bonnett
Meet your Instructor
"If I were to teach the most important women in my life, the best self-defense techniques I have learned in years, and they only have a few hours to learn them, what would I teach them?"
This is the program I came up with and develop with that question in mind.
- Julius Melegrito -
Julius Melegrito operates Martial Arts International school in Bellevue Nebraska. He is the creator of the Stix 4 Kids Program, Philippine Combatives, and Sandata Self-Defense System.
Melegrito is an energetic communicator that has traveled across the United States and Internationally to Austria, Switzerland, Germany, Ireland, Australia, Russia, Croatia, Portugal, Japan, and the Philippines teaching his dynamic array of self-defense and weapons programs to general populations, as well as military and police personnel.
Guro Melegrito has been recognized for his years of study and service by a variety of publications, organizations, and official hall of fame awards including Black Belt Magazine’s Hall of Fame Weapon Instructor of the Year in 2012.
He holds a seventh-degree black belt in Filipino Martial Arts, a sixth-degree in Tang Soo Do / Tae Kwon Do, a fifth-degree black belt in Combat Hapkido, and a first degree in the Israeli martial arts of Kavanah Krav Maga. Guro Melegrito has master levels in different martial arts styles and is the Founder of the Philippine Martial Arts Alliance with affiliated schools in Australia, Russia, and the USA.
Master Melegrito has been on the cover of the prestigious Black Belt Magazine in June 2012 and April 2017 Issues.
Martial Arts International
3608 Twin Creek Dr #106, Bellevue
NE 68123, USA